Why I Started Running (And Why You Should Too)

 Seven years ago, I couldn't run a mile without stopping.

Today, I'm training for my second marathon.



This isn't a fitness blog. I'm not selling you meal plans or workout programs. But running changed how I approach engineering, leadership, and life. So here's why it matters.

Running is like debugging production code at 3 AM. It's uncomfortable. Your body is throwing errors. Every fiber is screaming "WHY ARE WE DOING THIS?"

But you push through. You find your rhythm. And eventually, the problem that seemed insurmountable becomes... manageable.

I do my best thinking on runs. Not intentionally, but my brain has nothing much to do while i'm running.

I've solved architecture challenges at mile 8. Figured out team dynamics at mile 12. Had breakthrough moments about code refactoring while running through the Peak District in the rain.

There's science behind this. Exercise increases blood flow to the brain. Movement helps with creative problem-solving. But mostly, it's just... space. Away from screens. Away from Slack. Just me, my thoughts, and my increasingly questionable knees.

Manchester has an incredible running community. Every week, I join a group of 30+ people of all abilities. Some training for ultras. Some just trying to finish a 5K.

We're accountants, teachers, engineers, students. The only thing we share is the willingness to get sweaty together.

It reminds me that there's life outside tech. That not everything needs to be optimized or measured or turned into a sprint velocity.

Training for a marathon is like shipping a major product:

  • The training plan is your roadmap
  • Long runs are your sprints
  • Race day is launch day
  • And you absolutely will hit the wall (around mile 20, every time)

Should You Start?

Maybe. Running isn't for everyone. Plenty of ways to move your body and clear your head.

But if you're thinking about it? Start small. Couch to 5K. Run-walk intervals. Join a beginner group.

The hardest part is the first step out the door.

After that? You're just debugging your pace until you find the one that works.

- Ivie

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